You may have basic questions about getting back to your pre-pregnancy weight, tips on eating healthier and other topics. To learn more about these topics click here.
Feeding changes rapidly during the first year of life; babies move from drinking solely breastmilk and/or formula to incorporating solid foods. Learn information how to feed your baby at different stages during the first year.
Good nutrition and physical activity or active play can help your children grow to be strong and healthy. Below are common questions and concerns that some parents and caregivers have.
- Tips on creating healthy happy mealtimes
- Learn about giving your kids healthy snacks
- Want to know if your child is getting enough iron in their diet
- Learn suggestions for feeding a picky eater
- Tips about keeping your child’s teeth healthy
- Want to know if your child is getting enough calcium in their diet
- Learn more about juice and what is an appropriate amount to give your child
- Want your child to eat more fruit and vegetables
Choose My Plate- contains interactive tools to plan and assess food choices based on the Dietary Guidelines for Americans. Information is designed preschoolers, kids, pregnant and breastfeeding women and the general population.
Fruits & Veggies Matters – contains information on the why’s of fruits and vegetables, planning & shopping, cooking and getting the kids involved.
Divisions of Responsibility for Children and Parents – information on creating joy with eating. Learn what your and your children’s responsibilities are when it comes to providing food and eating.