Nutrition Information

You may have basic questions about getting back to your pre-pregnancy weight, tips on eating healthier and other topics.  To learn more about these topics click here.
Feeding changes rapidly during the first year of life; babies move from drinking solely breastmilk and/or formula to incorporating solid foods.  Learn information how to feed your baby at different stages during the first year.

Choose My Plate- contains interactive tools to plan and assess food choices based on the Dietary Guidelines for Americans. Information is designed preschoolers, kids, pregnant and breastfeeding women and the general population.

Divisions of Responsibility for Children and Parents – information on creating joy with eating.  Learn what your and your children’s responsibilities are when it comes to providing food and eating.